<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-194765389505621239</id><updated>2011-11-27T18:28:54.228-05:00</updated><title type='text'>Get Rid of Stomach Fat</title><subtitle type='html'>Information on how you can lose weight and get rid of that stomach fat naturally.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://get-rid-of-stomach-fat.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/194765389505621239/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://get-rid-of-stomach-fat.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Dan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-194765389505621239.post-300780831970452897</id><published>2007-10-22T21:29:00.000-05:00</published><updated>2007-10-22T21:31:48.504-05:00</updated><title type='text'></title><summary type='text'>Let's get something out of the way right now. Exercising a specific part of your body WILL NOT help you get rid of fat in that one area. For example, doing sit-ups will not make you get rid of stomach fat. It will make your stomach stronger and it might have you hiding a six-pack under that stomach fat, but what good is that?So, doing 1000 sit-ups a day isn't a sure fire way to get rid of stomach</summary><link rel='replies' type='application/atom+xml' href='http://get-rid-of-stomach-fat.blogspot.com/feeds/300780831970452897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=194765389505621239&amp;postID=300780831970452897' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/194765389505621239/posts/default/300780831970452897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/194765389505621239/posts/default/300780831970452897'/><link rel='alternate' type='text/html' href='http://get-rid-of-stomach-fat.blogspot.com/2007/10/lets-get-something-out-of-way-right-now.html' title=''/><author><name>Dan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-194765389505621239.post-948975673772676235</id><published>2006-12-16T23:19:00.000-05:00</published><updated>2007-01-09T20:44:05.515-05:00</updated><title type='text'>Another reason to get rid of stomach fat</title><summary type='text'>Check out this article.It's no secret that excess stomach fat and type 2 diabetes is linked. Not to mention that if you're carrying around a spare tire, then you're probably overweight, another risk factor for developing heart disease/stroke. The new year is almost upon us and I hope that reports like this give you the motivation you need to get rid of stomach fat, so you can live a long healthy </summary><link rel='replies' type='application/atom+xml' href='http://get-rid-of-stomach-fat.blogspot.com/feeds/948975673772676235/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=194765389505621239&amp;postID=948975673772676235' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/194765389505621239/posts/default/948975673772676235'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/194765389505621239/posts/default/948975673772676235'/><link rel='alternate' type='text/html' href='http://get-rid-of-stomach-fat.blogspot.com/2006/12/another-reason-to-get-rid-of-stomach.html' title='Another reason to get rid of stomach fat'/><author><name>Dan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-194765389505621239.post-4598356391300430381</id><published>2006-12-07T13:30:00.000-05:00</published><updated>2006-12-07T22:20:37.807-05:00</updated><title type='text'>Overweight kids</title><summary type='text'>I was eating lunch in the cafeteria at work today and saw something that I see far too often. An extremely overweight kid, not more than 8 or 9. I'm not talking about a chubby or husky kid, this poor kid needed to climb onto the chair. One hand, followed by one leg, then the other hand, then the last leg and then a 180 degree turn. After all that work, he was finally able to settle in to eat his </summary><link rel='replies' type='application/atom+xml' href='http://get-rid-of-stomach-fat.blogspot.com/feeds/4598356391300430381/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=194765389505621239&amp;postID=4598356391300430381' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/194765389505621239/posts/default/4598356391300430381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/194765389505621239/posts/default/4598356391300430381'/><link rel='alternate' type='text/html' href='http://get-rid-of-stomach-fat.blogspot.com/2006/12/for-kids.html' title='Overweight kids'/><author><name>Dan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-194765389505621239.post-6240943754836508759</id><published>2006-12-07T12:58:00.000-05:00</published><updated>2006-12-07T22:07:37.967-05:00</updated><title type='text'>Getting rid of that spare tire the right way</title><summary type='text'>I think most of us could stand to lose a few pounds, I know I could. Everything you read says it's simple to lose that guy, just eat right and exercise...Well that sounds easy, too bad I'm not a nutrionist and I'm certainly no personal trainer.Thankfully there is a bunch of really good information out there if you're just willing to look hard enough and can tell a load of BS when you see it. I'm </summary><link rel='replies' type='application/atom+xml' href='http://get-rid-of-stomach-fat.blogspot.com/feeds/6240943754836508759/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=194765389505621239&amp;postID=6240943754836508759' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/194765389505621239/posts/default/6240943754836508759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/194765389505621239/posts/default/6240943754836508759'/><link rel='alternate' type='text/html' href='http://get-rid-of-stomach-fat.blogspot.com/2006/12/something-you-might-now-have-known.html' title='Getting rid of that spare tire the right way'/><author><name>Dan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
